Ready to Reclaim Your Strength, Rebuild Your Confidence, and Feel Alive Again?
Learn more about our HERD 53 Program
Build strength without gimmicks or fads
Learn how to eat for energy and results
Stay consistent with real accountability
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I help men and women 40+ reclaim their strength, energy, and confidence through simple, no-BS training, sustainable nutrition, and relentless accountability — built to fit real life, not take it over.
#1 Online Fitness Program for 40+ Who Want to Dominate Their Next Chapter
Stronger Body
Confidence Returns
Improved Health
Certifications and endorsements:
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Schedule HERD 53 Program
Schedule your HERD 53 Program and commit to success
