Online 1:1 training with uAnimal combines personalization, structure, and accountability—all delivered through the uAnimal app. After an initial consultation and assessment, I design a customized program based on your goals, equipment, and schedule. You’ll receive video-guided workouts, progress tracking, and direct communication for form feedback, adjustments, and ongoing support—so it feels like having a coach with you every step of the way.

Consistency comes from structure, accountability, and support. I help you stay on track by setting clear, achievable goals, providing a personalized training schedule, and checking in regularly to keep you accountable. Through the uAnimal app, you’ll receive reminders, progress tracking, and feedback that reinforce momentum and make it easier to show up—even on tough days.

I provide ongoing accountability and practical guidance to help you stay consistent with your nutrition and lifestyle habits. Through regular check-ins, progress reviews, and in-app messaging, we’ll identify challenges early and make adjustments as needed. You’ll also receive education on portion control, meal balance, and habit-building strategies to create lasting results—not quick fixes.

Yes. Every uAnimal coaching program is fully personalized to your goals, fitness level, lifestyle, and available equipment. From training frequency to exercise selection and nutrition guidance, your plan is designed to fit you—not the other way around.

Yes. Every program is designed to meet you where you are, regardless of experience level. If you’ve never lifted a barbell before, I’ll start you with foundational movements, clear instructions, and video demonstrations to help you build confidence, strength, and proper technique at a safe and sustainable pace.